**** Previous Posted Info*****
So today, July 10th 2009 - I will start my Initial Training to be certified as an instructor for Les Mills Body Combat.
This IS one of my LIST items to accomplish sometime in 2009 - so hooray for being able to check off another item there.
I will try in the limited time that I will have to give an overview of the days events.
All I know right now is that I need to check in around 11am or so and that we will start the days events with a Master Class of Body Combat. Other than that - it is a mystery.
So, if you are interested in learning how a typical Body Combat training goes, please feel free to follow along. I am hoping that I won't be TOO sore by Sunday night. I feel fairly well prepared and KNOW in my heart and soul that I can DO this.
*****NEW INFO******
*UPDATE on BC Training* - July 29th
So obviously I ended up with way LESS time than I was hoping for this blog post and I didn't complete my timeline of BC training. Well, I figured I can sum it up in about a sentence or so - it was FREAKIN' HARD!!!
8 t0 9 hrs of working out infused with education portions here and there, barely any time to eat lunch and lots and lots of technique drills. All in all an AMAZING weekend where I met amazing people and pushed myself harder and farther than I have before. I am happy to report that I passed the training module and I am currently attending weekly practices. I will start taking some classes next week to work on my form and my video is due in the middle of October. :)
